july 11: Journal Making 10am - 2pm
Journaling is a popular method used by many to enhance their personal
visions and growth process. In this workshop we will use collaging, stitching,
and other embellishing techniques to create a journal that will not only inspire
you to record your thoughts, but will also be your companion on your journey
through dreams, spiritual visions, emotional healing, and daily goings-on.
Journals and other supplies will be provided.
july 25: Tibetan Prayer Wheel 10am - 2pm
Buddhist yogis, teachers, and Tibetans know that the Prayer Wheel is an
extremely quick, simple and profound method for developing compassion
and wisdom. They expound the profound benefits of the Prayer Wheel for
its ability to harmonize the environment, increase compassion, encourage a
peaceful state of mind, and assist on the road to enlightenment. In this
workshop you will construct your own hand-held Prayer Wheel which will
hold both traditional and personal mantras.
All supplies will be provided.
august 8: Meditation Beads 10am - 2pm
Meditation is the act of focusing the mind while relaxing the body, and
maintaining focus is the key to effective meditation. The use of meditation
beads can help you keep your mind on your mantra. Many people practice
this discipline to treat everything from stress to insomnia. In this workshop
you will create your own string of meditation beads which will include
beads provided at the workshop as well as beads you create during the
workshop. Guest speaker: Mickey Schumacher